CAP OFF YOUR LOOK
A straw hat keeps hair out of your eyes, sun off your face, and you'll look chic! For texture, braid your hair on the way to the beach and let it down once you arrive, Fill a spray bottle with ocean water and spray your hair throughout the day, the waves will look effortless.
GET A LIFT
Properly supported breasts sit higher, magically slimming the waist. Try suits with an underwire-or fake a lift with strategically placed medical tape (it's waterproof). Starting under the arm, tape inward, pulling tape taut to lift and build cleavage; repeat with three strips on each side, A full-coverage bikini top will hide your handiwork. Note: This extreme trick works best for beach loungers, not long-distance swimmers.
SAY BUH-BYE TO BLOAT
Scale back carbs and salty foods for two to three days before you slip into a bikini. Also, replace gas-producing vegetables like beans, onions and broccoli with cooked asparagus, spinach, celery and tomatoes, which are diuretics.
NIX NICKS
To avoid any stinging when you hit the salt water, shave the day before. Use a razor with a moisturizing strip and shaving cream to keep legs silky.
TRIM DOWN WITH A TANA good fake tan is like a little black dress, It makes you look thinner. Exfoliate, then spray on a thin, even layer of self-tanner. Look for a can with a nozzle that works at any angle.
POSITION YOURSELF PERFECTLY
Sitting with your knees up is like getting virtual liposuction. Not only does it lift the fat off your thighs, it also draws eyes to your upper body and knees, creating a slim line. While you're at it, try our little secret: Dig a 1-inch ditch in the sand and plant your rear in it. Any spillover from saddlebags or thighs will be cleverly concealed.
HOOP TO IT
Hula hooping may sound silly, but it's a serious abdominal workout. Hooping rivals running-it burns 600 calories an hour-but it's a lot more fun, It engages your upper and lower abdominals and your obliques, perfect for getting into a bikini. Try it an hour a day, three times a week, for the best results.
Sitting with your knees up is like getting virtual liposuction. Not only does it lift the fat off your thighs, it also draws eyes to your upper body and knees, creating a slim line. While you're at it, try our little secret: Dig a 1-inch ditch in the sand and plant your rear in it. Any spillover from saddlebags or thighs will be cleverly concealed.
HOOP TO IT
Hula hooping may sound silly, but it's a serious abdominal workout. Hooping rivals running-it burns 600 calories an hour-but it's a lot more fun, It engages your upper and lower abdominals and your obliques, perfect for getting into a bikini. Try it an hour a day, three times a week, for the best results.
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